mattress too hard too soft

Mattresses are one of the most important components of comfort and total effectiveness of sleep. For many, finding a mattress that is the right firmness or softness is difficult and incredibly important. When choosing a mattress based on either firmness or softness there are a few things that you need to consider. Mattress firmness can have an incredibly large impact on overall comfort, effectiveness of sleep, and long term back and joint health for users.

Mattress firmness is one of the first thing that new buyers consider when they choose their mattress and though a softer mattress may be more comfortable for some, it may also be damaging to your back, posture, joints, and other factors that affect your overall sleep experience. Though firm mattresses are not great for every user, they are far better than overly soft or plush mattresses in many respects. An overly soft mattress can help add to existing back problems and can also create new ones.

When you use a mattress that is incredibly soft or pliable your spine is not kept in alignment through the course of your night. Because the mattress that you are using is soft and pliant, users tend to sink in and loose support in the lower back, the neck, and the shoulder areas which can lead to short term aches and pains in the morning and long term joint damage. Having a mattress that offers more support is key in order to insure that your spine and other areas are adequately supported to prevent compression of nerves and vertebrae and to help support healthy joints.

All that being said, a mattress can also be too firm in many respects; in many cases, a mattress that is too firm can also cause back problems and comfort problems. If a mattress is too firm it limits the amount of movement that the user has when asleep and falling asleep and it can also cause users to sleep in positions that are awkward and uncomfortable and can lead to pain and aches the next day. A mattress that is too firm can also be incredibly uncomfortable causing the user to toss and turn all night making a deep, restful sleep next to impossible.

firm mattress soften

All of us want the best for our kids, especially in regards to their health and well-being. An often overlooked factor that can lead to back problems is a mattress that is too firm. While the same problem can result one that is too soft, it is important to understand how to soften a mattress while balancing the necessary rigidity to optimize comfort.

If a child complains that his or her bed is too hard and their back is hurting, a simple solution is to a foam rubber mattress cover. For a simple enhancement, a less expensive cotton cover can also be purchased. To install, simple remove the fitted sheet and place the new enhancement on top of the mattress ensuring that it is lines up properly. There will be loops on each corner of the pad or cover, and these must be wrapped around the mattress as this holds the unit in place. Then, put the fitted sheet back on and the pad is ready to use!

If the bed in question is new, it is possible that it simply needs broke in. Time normally will soften a hard mattress, and the manufacturers will sometimes make the bed this way on purpose depending on the material being used. If this is the case, it is a good idea not to spend too much money on something that may not be necessary for long. A cheap foam topper can add comfort and is easy to dispose of once the bed softens naturally softens with use.

For anyone who has invested in a memory foam bed, there is a very effective way to soften it if it is too hard. Simply placing an electric blanket on the area to be used about 30 minutes before bedtime will soften the foam.

It is not necessary to buy your child new bed if the existing one is too firm. By following these simple tips, anyone can make the most out of the bed they have.

Can Mattresses Be Recycled?

recycled mattress

Those of us who are concerned about the environment often wonder how we can do better to protect it. We try not to waste things that we know can be recycled. There are some things that can be recycled that many of us might not know about. One such thing that can be recycled that many people aren’t aware of is a mattress.

Those of us with kids know how quickly a child can outgrow a mattress. In most cases, we simply throw the mattress out with the trash. Most people don’t seem to want to buy a used mattress. Many places that accept donations will not accept used mattresses. It’s only natural for people to assume recycling is not an option.

There are numerous places that will take our old mattresses when we know longer need them. What happens when a mattress is recycled? The mattress is striped down to its basic components. The components are then separated and resold to companies that will use them in manufacturing. The whole process of stripping a mattress down to its bare components takes around four to five minutes. The parts from a mattress can be used to make a variety of items. Everything from wood chips to clothes can be made from a recycled mattress.

So if your child has outgrown his or her mattress, recycle it. There are many facilities that will gladly pick up your mattress and recycle it. Nowadays, we are able to use search engines to quickly find anything that may be located close by – including places that recycle mattresses. It’s good to know that yet another item that we typically discard can be recycled. Just more piece of mind for those of us who care about the environment.

natural latex mattress

In a market saturated with often harmful synthetic materials, finding items that are safe for one’s children can be quite difficult. Even articles used for sleep can be chock-full of potentially hazardous synthetic materials that can be responsible for a variety of allergies or general discomfort. If a hypoallergenic mattress is preferred over the more common synthetic ones, opting for natural latex mattresses is always the most optimum choice.

Made from the natural secretions of the rubber tree, natural latex beds are 100% eco-friendly and biodegradable. Surprisingly resilient and absolutely comfortable, beds made from natural latex are hypoallergenic, making them perfectly safe for children and people who have very sensitive constitutions. The benefits do not end with its hypoallergenic nature, as natural latex beds have the added boon of being odor-resistant and odor-free!

These kinds of mattresses have the advantage of being comfortably soft, yet resilient enough to give just the right amount of leverage to provide even weight distribution, providing unparalleled sleeping comfort. Like synthetic mattresses, latex ones are available in different firmnesses, allowing you a broad option to find that one mattress that perfectly suits your preferences. Natural latex is also known to be an excellent regulator of bodily temperatures, allowing it to easily disperse body heat evenly, giving you a cool and comfortable sleeping experience that synthetics simply cannot provide.

This eco-friendly material is also non-toxic and perfectly durable, making it the perfect choice for people who suffer from extreme sensitivity to chemicals. Natural latex beds are perfect for use in the nursery, in clinics and hospitals or in any location where a hypoallergenic and odorless cushion is needed to maximize the comfort of a sleeper. Available in different sizes to suit varying preferences, natural latex beds are the most optimal and beneficial choice if you desire a worry-free non-allergic sleeping mattress guaranteed to give you a wholly satisfying sleep.

Nothing short of incomparable, natural latex mattresses are guaranteed 100% natural and hypoallergenic. They’re harvested in a safe, eco-friendly manner and made to excel rigorous standards of purity and quality, ensuring only the best products is available. With natural latex beds, sleeping like a baby will cease to be a euphemism and instead will become a nightly reality.

organic-mattress

Organic mattresses are those that are grown and produced with no synthetic chemicals. An organic mattress has many benefits for you and your children because of the natural materials it is safer and healthier. Many of the products used in organic mattresses are extremely beneficial because of the natural processes in production. The least expensive type is cotton mattresses up to the high end latex rubber and wool combination. Organic mattresses are safe for adults and children alike. Need more reason’s to make the switch to organic? Here’s five:

1. Wool has many benefits; it is a dust mite repellent and will keep those pesky critters away from you and your children. Wool is also a natural insulator and will keep you warm in winter and cold in summer, it also absorbs humidity.

2. Organic mattresses are hypoallergenic as they haven not been treated with toxins and chemicals. Hypoallergenic mattresses can reduce your child’s development of allergies as they are natural and will not harm the lungs with pesticides and other man-made chemicals.

3. Wool is a natural flame retardant so the mattress does not need to be treated with a synthetic retardant, making it a healthier and safer choice for you and your home.

4. Organic mattresses are environmentally friendly and biodegradable making them safer and easier to dispose of. You have the added piece of mind that workers who harvest organic wool and cotton are not exposed to man-made chemicals and pesticides.

5. A latex rubber and wool mattress has the great benefit of naturally molding to your shape for a better nights sleep. It supports the body preventing aches and pains caused by sleeping in the wrong position. Add organic bedding and you will have a fantastic night’s sleep.

Organic mattresses are incredibly beneficial to your health. When purchasing your organic mattress be sure to read the labels to make sure the products are 100% organic. Some organic mattresses are still treated with chemical fire retardants which is unnecessary especially with wool mattresses so be sure to inquire at your distributor or manufacturer about the products that make up your mattress.

Hypoallergenic, naturally flame retardant and biodegradable, an organic mattress is a safer healthier choice for you and your children. We spend over a third of our lives in bed, organic mattresses are important for your health and comfort. To really get green in the bedroom, combine your new mattress with organic bedding for a better nights sleep.

What Makes a Mattress Vegan?

vegan cotton mattress

Pesticide free, 100% recyclable and fire resistant, vegan mattresses manufactured with the natural bark of industrial hemp are totally organic. Children who live in humid climates sleep better because vegan mattresses made of 100% hemp are mold and mildew resistant. Hemp mattresses are completely legal. They have no illicit properties and they are strong, insulated and chemical free. Hemp mattresses come in all sizes and three different levels of firmness. They offer a more luxurious comfortable sleep than other mattresses.

Hemp is one of natures finest fibers and they are three times stronger than cotton. The hemp plant is not sprayed with chemicals so even children who have breathing problems sleep peacefully all night long. They are layered with hemp batting and are hand tufted for greater comfort. The inner springs are heat treated with a strong orthopedic firmness of three levels. There are vegan mattresses in firm, extra firm and super firm levels. The hemp box springs are recommended for further comfort offering a more relaxing nights sleep. Plus they contain no harmful bleaches, dyes or other chemicals.

Made of 100% hemp inside and out, these vegan mattresses are abrasion free. Organic hemp is completely recyclable and biodegradable so there is no wasted material used when it is manufactured, plus it is made in the United States. It comes in twin, full size, queen and king sizes. The twin size mattress also comes in extra long length and king size mattresses come in two sizes, California king and dual size king. Hemp box springs are available in the same sizes and are 8 inches high. Manufacturing companies recommend using hemp box springs for a solid foundation instead of regular box springs. All materials in the box springs and the mattress are 100% natural. They offer a more solid foundation than a regular box spring.

Hemp mattresses contain no cotton and no wool so there are no possibilities of allergic reactions. Hemp is soft yet strong. No, it is not illegal. Industrial strength hemp is used so these vegan mattresses will last a long time. They are durable, yet comfortable. They are 100% organic, built especially for those who have allergies. With no harmful chemicals, bleaches or dyes this 100% hemp is made of high quality material. They meet all Federal Fire Resistant regulations so they are completely safe. For a more pampered relaxing sleep, 100% hemp mattresses are safe, chemical free and fire resistant.

memory foam mattresses

Buying a mattress is an investment. Having a good night’s sleep on a mattress that is good for you can make all the difference in how you feel physically. So how do you know if memory foam is for you?

Memory foam is a material that was invented by NASA to take into space to help astronauts with the G Force upon blastoff. Although it was never actually used for that purpose, it did find its way into hospitals and medical facilities. It helped relieve pressure on wounds and gave comfort for a patient that was unable to move.

Recently memory foam has become more affordable therefore allowing it to be an option for a home mattress. Initially a memory foam mattress can be more expensive than a traditional mattress. When purchasing memory foam mattress it is good to know that it will outlast a typical mattress and there is no need for a box spring.

People that invest in a memory foam mattress will notice improved sleep and overall more refreshed. The memory foam offers support on pressure points whether you are a side sleeper, back sleeper or a stomach sleeper. No matter which way you sleep, the memory foam will conform to your body and relieve pressure so you will get a better night’s sleep.

It seems there a very few drawbacks to buying a memory foam mattress. Cost may seem high initially; however it is an investment in your health. There is also an odor that new memory foam mattresses give off that will subside within a few weeks.

inner-spring-mattress

The truth about mattresses is that for centuries people have just been sleeping on overly firm springs which apply too much pressure to the human body. The problem with too much pressure on the body (especially when sleeping for six or more hours) is that it can quickly lead to bodily aches and pains which are tough to treat. But what else could people possibly sleep comfortably on instead of relying on old fashion style mattress beds? Here’s another great article on the subject.

Memory foam mattresses provide exceptional relief of back and body aches caused by traditional mattresses. There are a number of benefits to sleeping on a memory foam mattress than on a spring style mattress. Firstly, a memory foam mattress forms to each and every contour of the person sleeping on it. The benefit of this is that no particular area of the back or body has too much pressure being applied. This can quickly cure the common back pains associated with sleeping on a traditional spring style mattress.

Another benefit of sleeping on a memory foam mattress is its unique ability to be slept on over and over again without becoming deformed. This is an obvious advantage because the mattress will be comfortable for a lifetime, not just for a few months after using it. A memory foam mattress is in general a better choice of mattress for anyone. Spring style mattresses may be cheaper but can never fully compare to the many different advantageous features of a modern day memory foam mattress.

Do Mattress Pads Improve Sleep?

mattress pads

The path to a good nights sleep starts with having the right mattress. Some people sleep better on a firm mattress while others get their best sleep on softer mattresses like memory foam. The firmness or softness of the mattress will really determine how comfortable an individual is able to get while sleeping. People with back pain or other body aches may find a certain firmness more desirable than others.

No matter if the sleeper chooses a firm mattress or a soft mattress there are ways to increase the comfort of that mattress and get improved sleep. There are many kind of mattress pads that have cushioning on them so laying down in bed and rolling over in bed feels more comfortable. Some of them get their cushioning from down loft and some have hypoallergenic fiber fill alternatives for people who are sensitive to down.

There are also memory foam mattress pads that are ideal for someone who already has a great mattress but loves the feel of memory foam. The memory foam mattress pad can be used over the existing mattress for the same type of feel. There are heated electric mattress pads that can be plugged in and radiate warmth to the body to promote restful sleep during cold winter months. Some mattress pads have two functions in one. They promote restful sleep by creating cushioning comfort but are made of waterproof material to serve as a mattress protector at the same time.

memory foam mattresses

Beds are a pretty necessary commodity in the modern world – I for one can’t imagine not being able to sleep in a bed every night. The average person today probably has just an average spring filled mattress which when slept on over and over again can lead to back and spinal pain. Thankfully there is a solution to sleeping on a spring filled bed. Memory foam mattresses provide a nice alternative to traditional spring mattresses for a number of reasons.

For instance, a memory foam bed forms smoothly around each person’s individual contours which results in a more comfortable, well rested sleep. Another benefit to investing on this type of mattress is that no matter how many times a person sleeps on it, and no matter how much weight is applied to it, the memory foam will always “sponge” back into its original form.

Memory foam mattresses aren’t cheap though and for good reasons! Not only do memory foam mattresses provide a new way to sleep well without waking up in the night, this kind can absorb shock better than any other mattress. In fact memory foam is now a favorite choice among couples today because of the mattress’s unique ability to not wake up or disturb one’s partner while moving to or from the bed.

The benefits of owning one of these can only truly be observed after being purchased and slept upon for a few nights. The memory foam mattress is one of the world’s most unique, advanced, and comfortable mattresses on the market or in stores.